Can sleep really make you fitter? (Hyde & Sleep)

A blog post for mattress retailer Hyde & Sleep on the evidence that links better sleep with better athletic performance.

https://www.hydeandsleep.com/blog/Can-sleep-really-make-you-fitter/

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I make internet-powered interactive things like games and comedy karaoke, and write stuff for publications including The Guardian, Time Out and the New Statesman.

I also work with a range of commercial clients on this sort of thing and more (often projects that require some form of data journalism).

If YOU want to pay me to do a thing, you can e-mail me at e dot jefferson at gmail dot com, or shout at me on Twitter or Mastodon.